Holiday Tea with Yerba Mate

This Tea has cranberries, orange peel, hibiscus, rooibos, and yerba mate! Great fruit flavor with a boost of energy.

The combination of herbs in this tea help to promote a healthy immune system with herbs high in vitamin C. The Yerba Mate boosts energy, improves focus and increases metabolism. 

Hibiscus flowers offer several health benefits, including reducing blood pressure, aiding in weight loss, boosting liver health, and providing a source of antioxidants. They are also known for their diuretic properties, anti-inflammatory effects, and potential to improve digestion. One of the most notable benefits of hibiscus is its ability to lower bad cholesterol.

 Health Benefits:

Heart Health:

Hibiscus has been linked to lower blood pressure, potentially reducing the risk of stroke and heart attack.

 Weight Management:

Hibiscus may add in weight loss by reducing fat absorption, promoting fat loss, and reducing obesity. It also has diuretic properties that can help eliminate excess water weight.

 Antioxidants:

Hibiscus flowers are rich in antioxidants like beta-carotene, Vitamin C, anthocyanins, and polyphenols. These compounds help protect the body against damage from free radicals and can contribute to overall health.

 Liver Support:

Hibiscus can help protect liver cells from damage and reduce inflammation, potentially boosting liver health.

 Digestion and Bloating:

Hibiscus tea can help with bloating, indigestion, and constipation due to natural fruit acids and diuretic properties.

 Anti-Inflammatory:

The flavonoids and anthocyanins in hibiscus tea have anti-inflammatory properties, which can help reduce inflammation throughout the body.

 Hair Health:

Hibiscus flowers can nourish the scalp and hair roots, potentially improving blood circulation to hair follicles and strengthening hair.

Avoid Hibiscus if you are pregnant or breastfeeding, children under 12 and people with kidney or liver disease.

Yerba Mate- Yerba Mate boosts energy, it contains caffeine, theobromine, and theophylline, which provide a natural energy boost. Yerba Mate improves focus and concentration and may enhance cognitive function. Supports Weight Management, may suppress appetite and increase metabolism due to its caffeine content. Studies suggest that yerba mate may help regulate blood sugar levels and improve insulin sensitivity. The energy boost and improved focus may enhance athletic performance and contains antioxidants and other nutrients that may support immune function. Yerba Mate improves digestion and contains fiber and other nutrients that may promote healthy digestion.

Rooibos helps lower cortisol levels, the stress hormone, and is caffeine free. Rooibos can help with digestion and may be beneficial for those with diarrhea. It is rich in antioxidants and may have anti-inflammatory effects. Rooibos is linked to improved heart health through its ability to lower blood pressure and improve cholesterol levels. It is calorie free and may help with weight management by increasing leptin levels.