Sleepy Time Tea

Drift into deep relaxation with our thoughtfully crafted Sleepy Time Tea - a gentle, effective blend of nature's most soothing herbs. This loose-leaf tea is made with only the highest quality, organically grown passionflower, chamomile, valerian root, catnip, and lavender - herbs long treasured for their ability to aide in calming the body, quieting the mind, and promoting restful sleep. 
This naturally caffeine-free blend supports relief from insomnia, anxiety, nervous tension, stress, high blood pressure, headaches, hyperactivity, and even acute pain. Whether you are winding down after a long day or preparing for a peaceful night's rest, this tea is your invitation to slow down and restore. 

Ingredients:

*Passionflower is traditionally used for its potential to promote relaxation, relieve anxiety, and improve sleep. Studies suggest that drinking passionflower tea may improve sleep quality and duration, particularly for individuals with insomnia. Passionflower may help soothe digestive issues like indigestion and irritability by relaxing the muscles of the gastrointestinal tract.
*Chamomile offers various potential health benefits, including improved sleep, reduced anxiety, digestion relief, and immune support. It also known for its anti- inflammatory properties, which may help with menstrual discomfort and overall well-being. It may also soothe stomach pain, relax muscles, and improve digestion by settling gas and reducing bloating.
*Valerian root is primary sedative and is used when sleep disorders are the result of anxiety, nervousness, exhaustion, headache or hysteria. It is said to possibly help treat stomach cramps and help with insomnia. It was approved in Germany as an effective mild sedative. It works by increasing the amount of GABA in the brain. Valerian has an influence on the cerebrospinal system and is employed as a possible sedative of the primary nerve centers for afflictions such as St. Vitus Dance, nervous unrest, neuralgia pain, epileptic fits, hysteria, restlessness, and wakefulness. Nature’s tranquilizer-Valerian may calm nerves without the side effects of unorthodox drugs.
*Catnip tea may help promote relaxation, reduce stress, and improve sleep quality. It may aid in digestion by stimulating the production of digestive enzymes and
reducing gas and bloating. Its calming properties may also help alleviate anxiety and insomnia. Catnip may also help relieve menstrual cramps and other symptoms associated with menstruation.
*Lavender is known for its calming effects and is why lavender is often used as a sleep aid. Lavender may soothe an upset stomach and reduce bloating. It is believed to have some anti-inflammatory effects and immune-supporting properties.

FDA WARNING
These Statements have not been evaluated by the Food and Drug Administration. This educational content is not intended to diagnose, treat, cure, or prevent any disease.
All communications from Back to the Basics are not intended to be interpreted as medical advice nor are they to be interpreted as the advice of a medical practitioner. I am a certified Herbalist and not a licensed medical professional. The consultation and information provided are for general wellness and not to diagnose or treat disease. I recommend you continuing to work with your healthcare provider and inform them about any herbal supplements you are using. Herbal products have potential risks and interactions with medications and conditions/diseases. Herbal products sold are not FDA approved.