Womens Wellness Tea

Ingredients:

*Stinging Nettle may improve blood circulation, potentially aiding in the delivery of nutrients and waste removal. It’s rich in iron and vitamin C, which can contribute to healthy blood and overall well-being. Some studies suggest it could possibly help lower blood sugar levels and support heart health.
*Dandelion leaves are rich in antioxidants, such as vitamin C and beta-carotene. These antioxidants help protect the body from free radical damage, which may contribute to chronic diseases. Dandelion leaves contain vitamin C and other immune-boosting nutrients. Dandelions have the potential to reduce inflammation, improve mood, aid in weight loss, and promote hormonal balance.
*Ginger Root may help reduce pain from menstrual cramps, muscle soreness, and other forms of pain. Ginger Root has a key compound called Gingerol, it possesses strong anti-inflammatory properties, which may help alleviate pain and swelling in conditions like arthritis. Gingerol could also boost metabolism and help with weight loss by promoting fat burning and reducing appetite.
*Raspberry Leaf is beneficial in women's health by supporting the menstrual cycle and potentially aiding in labor and delivery. It has been traditionally used to help ease menstrual cramps, reduce heavy periods and support overall uterine health. Raspberry Leaf can help potentially shorten labor and balance hormones during perimenopause.
*Cinnamons anti-inflammatory properties may help reduce inflammation in the body, potentially alleviating pain and discomfort. It can help with weight loss by promoting a feeling of fullness and boosting metabolism. It influences hormones like progesterone and testosterone, contributing to better hormone balance and potentially restoring regular menstrual cycles in women with PCOS. Cinnamon can potentially help regulate menstrual cycles.
*Chaste Berry is very popular herb used to support women's reproductive health. It is traditionally used to potentially alleviate symptoms of PMS, mood swings, breast tenderness, headaches and bloating. It may help with mood issues including anxiety and depression. Chaste Berry may help with menstrual cramp pain, breast pain, and breast tenderness. It can also potentially improve sleep quality associated with PMS.
*Linden flower offers a wide range of potential health benefits such as reduce anxiety and promoting relaxation, aiding sleep, and supporting respiratory health. Also known for their diaphoretic properties, potentially aiding in fever reduction and detoxification. Linden is also known for skin health and potentially help regulate blood pressure. Linden flower contains an antispasmodic agent that can help ease pain and cramps, including menstrual cramps. This could be beneficial for those with painful periods associated with PCOS.
*Ashwagandha is known for its potential to reduce stress and anxiety, improve sleep and enhance physical performance. It’s also been studied for its potential benefits in managing blood sugar, improving cognitive function and supporting heart health. Ashwagandha may help balance hormones, including reproductive hormones, help the body manage stress by reducing cortisol levels, and reduce inflammation, all related to PCOS and menstrual cycle symptoms.
*Lemon peel is a source of powerful antioxidants, including flavonoids, which can help fight against increased oxidative damage associated with PCOS. Some studies show lemon peel extract may help improve levels of certain hormones. Lemon peel can be helpful in eradicating toxic elements present in the body naturally.
*Rosebuds may offer some potential benefits for women with PCOS, particularly concerning menstrual cycle support and stress relief. Studies suggest it can help reduce menstrual pain and related symptoms like discomfort and anxiety, which can be particularly helpful for managing PCOS. Rose tea contains phytoestrogens, plant-based compounds that can mimic the effects of estrogen in the body, which may be helpful in balancing estrogen levels and potentially regulating menstrual cycles.